PERSONAL​TRAINER & Nutritionist
BH Strength & Nutrition
"LET'S SEE IT!!"
Testimonials
Throughout my training career, i have been fortunate to help train and lift alongside some of the country's best. There's nothing better than hearing from those kinds of people, their story and how I made an impact on their training and nutrition.
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"I have known Ben for many years and I have seen first-hand the effort and determination he puts into all aspects of life. I have been fortunate enough to train with Ben over the past 2 years and can honestly say he has helped me towards my goals, both in the gym and from a nutritional aspect. He provides great support all the way and has aided my progression towards being one of the best powerlifters in the country. Now, looking to push on and compete on the international stage for Great Britain in powerlifting, I am confident that any additional training and nutritional advice I receive from Ben will excel me in my sport, and my continuous strive for the number one spot. A confident and professional trainer with an exciting and methodical approach towards any client’s goals. Anyone looking to build strength, lose fat or just get moving would benefit in training with Ben.​"
Owen Hubbard, British no.1 83kg Junior powerlifter
Ben Heaton's knowledge as a trainer and and as a nutritionalist has helped me succeed in a variety of strength sports. As a body builder Ben created a diet plan which enabled me to achieve sub 5% body fat and place 5th at the British Finals.
As a Power lifter, Ben helped dial in my technique and competition prep enabling me to win various Welsh Championships and go on to compete and British and international level. His knowledge and experience is second to none.
Tom Clugston, BNBF & GBPF competitor
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I have known Ben throughout my athletic career, a career that has benefitted greatly from Ben’s influence. It is my intention to compete at a national level successfully, I feel working with Ben could allow me to achieve this goal. Patience and persistence are qualities that become apparent when working with Ben; your goals become his goals. My body composition has improved and I am still able to eat and enjoy foods I like, this is due to careful planning of my nutrition that Ben has laid out for me. I cannot recommend working with someone as dedicated And professional as Ben highly enough.
David Thomas, WSA & GBPF competitor
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